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Stay Calm with Bob Roth

Stay Calm with Bob Roth

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Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.

Recent Episodes

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  • Calming a City

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  • Managing Childhood Stress

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  • Practicing Gratitude

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  • Let’s Be Still

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  • Transcending through Music

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  • Meditation Heals Trauma

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