SoulFull – Take a break and reconnect !

SoulFull – Take a break and reconnect !

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Take a short inward field trips filled with breathing protocols, stories, mindfulness meditation practices, visualizations, and poetry. Mind your business with kindness!

Recent Episodes

  • Better Sleep Quality

    4 years ago
  • Loving-Kindness meditation part 2/2 just 22min

    4 years ago
  • Loving-Kindness Meditation Movement PART 1/2 just 15min

    4 years ago
  • Quick Check IN - 7min S1E5

    4 years ago
  • After work recovery & nasal opener technic

    4 years ago
  • Recovery routine

    4 years ago
  • Evening Unwind Practice 10min

    4 years ago
  • 15min Bodyscan by Sonia

    4 years ago
  • 1.03 Discover the Oneness Mind

    6 years ago
  • 1.02 Just Relax - Give the Goods to yourself

    6 years ago