Soul Sistas Sleep Meditations – Guided Meditations for Black Women

Soul Sistas Sleep Meditations – Guided Meditations for Black Women

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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let’s release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. — All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for more information.

Recent Episodes

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    8 months ago
  • Kuumba - Third Eye Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 6

    8 months ago
  • Nia - Throat Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 5

    8 months ago
  • Ujamaa - Heart Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 4

    8 months ago
  • Ujima - Solar Plexus Chakra Meditation (Revisited 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 3

    8 months ago