Soul Sistas Sleep Meditations – Guided Meditations for Black Women

Soul Sistas Sleep Meditations – Guided Meditations for Black Women

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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let’s release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asรฉ. — All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for more information.

Recent Episodes

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    8 months ago
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    9 months ago
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    10 months ago
  • Imani - Crown Chakra Meditation โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ–ค | Kwanzaa Meditation | Day 7

    11 months ago
  • Kuumba - Third Eye Chakra Meditation โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ–ค | Kwanzaa Meditation | Day 6

    11 months ago
  • Nia - Throat Chakra Meditation โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ–ค | Kwanzaa Meditation | Day 5

    11 months ago