Sit There & Do Nothing: Weird Stories to Soothe Your Brain

Sit There & Do Nothing: Weird Stories to Soothe Your Brain

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Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.

Recent Episodes

  • Senior Dogs for Adoption

    5 years ago
  • A Peaceful Autumn Walk. Also, You're Licking Things.

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  • Breast Synonyms

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  • Loving Empathy Exercise

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  • 1994 Hit Scatman (Ski-Ba-Bop-Ba-Dop-Bop)

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  • Relaxing Reviews of Rainforest Cafe Mall of America

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  • Meg Gently Compliments You

    5 years ago
  • Meg Soothingly Reads a Dr. Bronner’s Soap Label

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  • Shopping at Margaritaville Dot Com

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