Return to Calm

Do you feel trapped in a cycle of abuse, constantly wondering if it’s your fault? In this podcast I shed light on powerful tools for healing and spread awareness and education about Narcissistic Abuse. This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self. You will get messages to your soul three times a week, (T,TH,Sat.) in recovery & healing from Narcissist abuse and childhood trauma through Human Design, self care, mindfulness advice, and expert interviews. If you are ready to shift from survivor to thriver then hit follow and listen to regain your sparkle back after narcissistic abuse. And listen to S5 Ep. 10: Are Narcissists Master Manipulators or Idiots? to start https://link.chtbl.com/first_step_ep?sid=shownotes “When it comes to the story of your life, let no one else hold the pen.” – Raven Scott Your host: Raven is a Narcissist abuse survivor, Author, Certified Meditation Teacher and Human Design Reader. More than 10 years later I now am a happily married mom of two, and passionate about preventing people from entering into toxic relationships and helping victims leave and overcome the pain from narcissist abuse. Healing from PTSD, emotional abuse, havoc on your self worth from the Narcissist requires months to years of self care, EFT tapping, inner child meditation, self care, self discovery, journaling, and support in therapy from professionals and coaches. All tools which you can practice with Raven in her book Empath & The Narcissist. Topics covered: Tuesday: Narc Abuse Healing with Human Design Info Thursday: Guest Featured Healing Tools Saturday: Wednesday’s Live Replay YouTube https://www.youtube.com/channel/UC7aia23E-LDXhZobUmzTcgg Get your FREE Human Design Personalized Chart and gain healing messages via you inbox https://ravenscott.aweb.page/healing-from-abuse Listen NOW!