Reduce Your Stress with Tim Ringgold
by Tim Ringgold
December 20, 2021 7:00 pm
Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.
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