Recovery Dharma Meditations // with Ang Thomas Tran (they/them)
by Ang Thomas Tran
April 4, 2023 5:00 pm
Soothing, gentle meditations on the Heart Practices. For Recovery Dharma. With modified scripts to increase compassion and interconnection.
Recent Episodes
RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)
2 years agoRD Sitting With Difficult Emotions, Meditation (Anger | Urges | Addiction | Struggles)
2 years agoRD Equanimity Meditation: To Be & Let Be (Superpower | Acceptance | Inner Peace | Serenity)
2 years agoRD Compassion Meditation: See the Inner Child in You & Others (I care about your pain - Karuna)
2 years agoRD Appreciative-Joy Meditation: Taking pleasure in the good fortune of others (Vicarious-Joy | Mudita)
2 years agoRD Lovingkindness Meditation - To All Beings, Without Exception (aka Metta)
2 years agoRD Forgiveness Meditation: How to Make Amends, to Restore Balance & Peace
2 years ago