Talk Shows > Lifestyle > Health & Fitness > Meditation & Yoga

Real Ass Affirmations

Real Ass Affirmations

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The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth!

Recent Episodes

  • People Notice

    2 months ago

  • when you are ready

    3 months ago

  • Reactive

    5 months ago

  • Real Ass Manifestations

    6 months ago

  • Grown Ass Adulthood

    6 months ago

  • Burnt Out

    7 months ago

  • Great Expectatons

    8 months ago

  • Cry Baby

    8 months ago

  • Squeeze

    9 months ago

  • Drink More Water

    9 months ago