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Ready, Get Centered, Go! with Jess G

Ready, Get Centered, Go! with Jess G

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Hello! I am a yoga teacher and yoga therapist in Austin, Texas. I help make yoga teachings relevant to your life today. In each episode, I bring to you an idea from the practices of yoga that I hope you can use on…and OFF the mat… in your everyday life. You can listen to this while you’re driving, or doing the dishes, or maybe you can take a break…just STOP. Get CENTERED…before moving on with your day.

Recent Episodes

  • Welcome to Jess on the Mountain

    2 years ago

  • 106: Letting Go as the Snow Melts

    4 years ago

  • 105 Yoga Therapy Found Her Voice

    5 years ago

  • 104: Releasing Tension with Long Exhales

    5 years ago

  • 103: Embodiment

    5 years ago

  • 102: Open to Possibility

    5 years ago

  • 101: A 2020 Retrospective Through the Lens of the Chakras

    5 years ago

  • 100: Your Heart Center: Anahata

    5 years ago

  • 99: Vedic Astrology: How it impacts YOU

    5 years ago

  • 98: My 7 Favorite Moves to Balance Your Chakras

    5 years ago