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Paths Back to You

Paths Back to You

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If you’re sharp enough to see the patterns—and stubborn enough to stay stuck in them—you’re in the right place.

Paths Back to You is a podcast about the paradox of being human: smart and self-sabotaging, wise and wildly lost. Together, we’ll untangle messy ideas, reclaim the magic in nuance, and find practical ways to navigate the storm without losing ourselves.

This isn’t about fixing you. It’s about finding the paths that feels like coming home.

Recent Episodes

  • 47. Say Bye to Social Anxiety | 5 Practical Mindset Shifts and Tools

    2 months ago

  • 46. From Anxious to Secure Attachment Style | Is your relationship part of the "problem"? Practical tools and mindset shifts to finally feel secure.

    3 months ago

  • 45. What 6 Movies Taught Me About Love, Chaos, Letting Go, and Growing Up (from 17 to 34)

    3 months ago

  • 44. You're a Paradox, How to Let it Be your Superpower

    3 months ago

  • 43. On Dealing With The Unchangeable Past and Fear of an Unknown Future

    5 months ago

  • 42. The Most Important Life Lessons For Your 20s, 30s, or Any Decade

    11 months ago

  • 41. 3 Tools for When You're Feeling Stressed or Overwhelmed. When it feels like "its too much"

    1 year ago

  • 40. Shift Your Negative Self-Talk and Limiting Beliefs to Transform Your Reality

    1 year ago

  • 39. How to Stop Self-Sabotage, and Become Your Dream Self

    1 year ago

  • 38. How to Embody Self-Love | The Antidote to Loneliness

    1 year ago