Talk Shows > Lifestyle > Health & Fitness > Meditation & Yoga

No Expectations

No Expectations

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Welcome to No Expectations, the podcast hosted by Andrew H. Housley, a Zen Bodhisattva, recovering yogi, author, and storyteller, and his longtime student, spiritual seeker, mother of three, and friend Jen S. Our goal is to provide you with a holistic, real-world perspective on wellness, mindful living, spirituality, yoga, and Zen philosophy. Through unedited, thought-provoking discussions, interviews, and insightful content, we aim to empower you with the tools and wisdom needed to embrace a life free from the burden of unattainable expectations.

Recent Episodes

  • The Importance of Aloneness

    1 week ago

  • Is Your Spiritual Journey Moving Backwards or Forwards

    3 weeks ago

  • Say Yes to Everything (Within Reason)

    1 month ago

  • Intuition - 6 Tips on How to Trust It

    1 month ago

  • Are You Living or Just Surviving?

    2 months ago

  • The Happiness Hack: Speaking Beauty and Riding the Wave of Wonder!

    2 months ago

  • Self Love

    3 months ago

  • Listener Question: What Role Does Ego Play in Anger?

    3 months ago

  • Cosmic Leap of Faith: Trusting Yourself as a Spiritual Rockstar with Andrew and Jen!

    3 months ago

  • Spiritual Buffet: Grabbing Your Cosmic Plate and Jen's Towel Tree Tale!

    4 months ago