Talk Shows > Lifestyle > Health & Fitness > Meditation & Yoga

No Expectations

No Expectations

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Welcome to No Expectations, the podcast hosted by Andrew H. Housley, a Zen Bodhisattva, recovering yogi, author, and storyteller, and his longtime student, spiritual seeker, mother of three, and friend Jen S. Our goal is to provide you with a holistic, real-world perspective on wellness, mindful living, spirituality, yoga, and Zen philosophy. Through unedited, thought-provoking discussions, interviews, and insightful content, we aim to empower you with the tools and wisdom needed to embrace a life free from the burden of unattainable expectations.

Recent Episodes

  • Contentment During Uncertainty

    1 week ago

  • Discussing Health & Wellness with Heidi Rendina

    2 weeks ago

  • Is Spirituality Real?

    3 weeks ago

  • The Nature of Time & The Power of Compassion

    1 month ago

  • Talking About Our True Nature

    6 months ago

  • Karma and The Story of the Hiking Poles

    6 months ago

  • What's The Purpose of This Life?

    7 months ago

  • The Importance of Aloneness

    7 months ago

  • Is Your Spiritual Journey Moving Backwards or Forwards

    8 months ago

  • Say Yes to Everything (Within Reason)

    8 months ago