Movement By Lara: Redefining Yoga
by LYT®
April 10, 2024 8:00 pm
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist.
Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities.
Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings.
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Hosted on Acast. See acast.com/privacy for more information.
Recent Episodes
Wednesday Q&A: Hip & Low Back Pain During Pregnancy, Cervical Spine Arthritis, & Misconceptions About Exercise & Movement Practices
2 weeks agoDeep Dive: Navigating the Postnatal Period
3 weeks agoWednesday Q&A: Goddess Pose, Playground Movement, and Stress Relief
4 weeks agoWork Well Series: The Paradigm Shift to Working Well
4 weeks agoWork Well Series: The Culture of Wellness in the Workplace with Jill Miller
1 month agoWork Well Series: The Power of Education on Well-being in the Workplace
1 month agoMonthly Motivation: Preventing Injuries through Movement
2 months agoWork Well Series: Harnessing Kindness as a Business Strategy with Beekman 1802
2 months agoWednesday Q&A: The LYT Platform, Pelvic Pain, and Foot Pronation
2 months agoWork Well Series: Revolutionizing Workplace Wellness with Wellable and Modern Health
2 months ago