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Morsels & Meditations with Sawrah Amini

Morsels & Meditations with Sawrah Amini

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Join Sawrah Amini for guided meditations, morsels of practice and wisdom, walk and talks, and conversations on how to live a heart felt life that is right for you and your journey. Sawrah Amini, (BA, E-RYT200 Hr, 500 Hr, YACEP®, Reiki Master, PSYCH-K® Facilitator), has been practicing and studying yoga and meditation since 2002. She has led a long and winding journey that has included studying International Relations and Political Science, becoming a yoga and meditation teacher, studying shamanic practices, PSYCH-K® , Reiki, and Yoga Therapy, all interspersed with traveling around the world.

Recent Episodes

  • 12. Morsel - Digital Boundaries

    4 years ago

  • 11. Meditation - Releasing

    4 years ago

  • 10. Morsel - Gratitude

    4 years ago

  • 9. Morsel - Non-grasping

    4 years ago

  • 8. Meet The Host

    4 years ago

  • 7. Morsel - Divergence

    4 years ago

  • 6. Meditation - 5 Minute Breath Meditation

    4 years ago

  • 5. Meditation - The Physical Body

    4 years ago

  • 4. Walk & Talk: Completion

    4 years ago

  • 3. Meditation - 5 Bodies (Koshas)

    4 years ago