Meditate With Me: Conversations About New Spiritual Paths, Peace, Harmony and Compassion
by Gerald E Smith
February 28, 2025 5:29 am
I am unlocking the doors by having the courage to ask why.
Every question is a step.
Having recently crossed 70, I find myself looking back—not with regret, but with curiosity. Time, as it turns out, was never something to be hoarded or stretched thin. I spent years chasing ideas, proving myself, and running at a relentless pace. What I missed in the process was the simplest and most elusive thing of all—the moment I was already in.
I am learning now, not to control time, but to live it. To let each moment be what it is, free from yesterday’s weight and tomorrow’s pull. To pause. To breathe. To ask questions not for the sake of answers, but for the clarity they bring.
This podcast is my space to explore those questions, to strip away the unnecessary, and to share what remains—sometimes as reflections, sometimes in raw, unpolished thoughts, sometimes in poetry that may or may not make sense to anyone but me. But that is part of the journey, isn’t it?
I won’t tell you what to believe or how to be. I will only invite you to join me as I navigate this path—one of presence, of inquiry, of living in the fullness of now. Expect moments of stillness, of laughter, of unexpected wisdom in the ordinary. No yesterdays. No tomorrows. Only this moment, unfolding.
Let’s explore it together.
Recent Episodes
S3-Ep4 Why Do We Sit? a three minute reflection about why we meditate
6 months agoS3-Ep3 - The Illusion of Understanding
6 months agoS3-Ep2 -Why Do We Ask Questions - A Two Minute Exploration of Questioning
6 months agoSeason 3 - Ep1 - Embracing Change - Standing on the Edge of the Mist of Tomorrow
6 months agoEmbracing the Cycle of Mindful Living: A Meditation
12 months agoKeeping our intentions through mindfulness - conversation and short guided meditation
1 year agoS1Ep14 - Working with Our Emotions - meditations and techniques for dealing with emotions can be done a key to a calmer life
1 year agoMeditate With Me: The Power of Stillness- mindfulness and meditation techniques to bring some stillness to your life.
1 year agoMeditate With Me: Navigating Chaos with Clarity - Strategies & Guided Meditation
2 years agoMeditate With Me: Questions About Starting a Practice: Responses to questions from people starting their practice and a guided breath meditation
2 years ago