Meditate With Me: Conversations About New Spiritual Paths, Peace, Harmony and Compassion

Meditate With Me: Conversations About New Spiritual Paths, Peace, Harmony and Compassion

by

I am unlocking the doors by having the courage to ask why.

Every question is a step.

Having recently crossed 70, I find myself looking back—not with regret, but with curiosity. Time, as it turns out, was never something to be hoarded or stretched thin. I spent years chasing ideas, proving myself, and running at a relentless pace. What I missed in the process was the simplest and most elusive thing of all—the moment I was already in.

I am learning now, not to control time, but to live it. To let each moment be what it is, free from yesterday’s weight and tomorrow’s pull. To pause. To breathe. To ask questions not for the sake of answers, but for the clarity they bring.

This podcast is my space to explore those questions, to strip away the unnecessary, and to share what remains—sometimes as reflections, sometimes in raw, unpolished thoughts, sometimes in poetry that may or may not make sense to anyone but me. But that is part of the journey, isn’t it?

I won’t tell you what to believe or how to be. I will only invite you to join me as I navigate this path—one of presence, of inquiry, of living in the fullness of now. Expect moments of stillness, of laughter, of unexpected wisdom in the ordinary. No yesterdays. No tomorrows. Only this moment, unfolding.

Let’s explore it together.

Recent Episodes

  • S3-Ep4 Why Do We Sit? a three minute reflection about why we meditate

    6 months ago
  • S3-Ep3 - The Illusion of Understanding

    6 months ago
  • S3-Ep2 -Why Do We Ask Questions - A Two Minute Exploration of Questioning

    6 months ago
  • Season 3 - Ep1 - Embracing Change - Standing on the Edge of the Mist of Tomorrow

    6 months ago
  • Embracing the Cycle of Mindful Living: A Meditation

    12 months ago
  • Keeping our intentions through mindfulness - conversation and short guided meditation

    1 year ago
  • S1Ep14 - Working with Our Emotions - meditations and techniques for dealing with emotions can be done a key to a calmer life

    1 year ago
  • Meditate With Me: The Power of Stillness- mindfulness and meditation techniques to bring some stillness to your life.

    1 year ago
  • Meditate With Me: Navigating Chaos with Clarity - Strategies & Guided Meditation

    2 years ago
  • Meditate With Me: Questions About Starting a Practice: Responses to questions from people starting their practice and a guided breath meditation

    2 years ago