Life Recipes and Meditations for Wholeness, Harmony, & Well-Being

Life Recipes and Meditations for Wholeness, Harmony, & Well-Being

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Listen for short, calming meditations to help you feel grounded, inspired, and heart-centered even through challenging times. Enjoy Bonus Life Recipes with practical methods to connect, allow, grow, serve, and love more of life. Techniques shared include meditation, mindfulness, breath work, visualization, loving kindness, prayer, and growth mindset work. Please Subscribe, Share, Leave a Review or Support the Show. I appreciate you and your kindness. “When you arise in the morning, think of what a precious privilege it is to be alive to breathe, think, enjoy, and love.” -Marcus Aurelius Support this podcast: https://podcasters.spotify.com/pod/show/meditations-life-recipes/support

Recent Episodes

  • 118. Feel Ease and Peace before Sleep

    10 months ago
  • 117. Daily Mindful Meditation

    10 months ago
  • 119. Body Scan Meditation to return to Wholeness

    11 months ago
  • 116. Creating time for the Sacred

    12 months ago
  • 115. Manifesting Strength for your day or next big thing

    12 months ago
  • 114. Get Unstuck and Find Clarity to Take your Next Right Step

    12 months ago
  • 112. Guided Meditation to Allow, Open, and Be in Truth

    1 year ago
  • Life Recipe 6: Gratitude Practice For Real this Time

    1 year ago
  • 111. Allow yourself to Rest and Be at Ease

    1 year ago
  • Life Recipe 5 - Power of Meditation with Marilyn Joy

    1 year ago