Learn To Meditate – Meditation Podcast – Meditation Society of Australia
by Sunirmalya Symons
April 28, 2022 8:25 am
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.
Recent Episodes
Class 1 - Meditation for Beginners
18 years agoClass 2 - The Meaning of Life
18 years agoClass 3 - The Path of the Heart
18 years agoClass 4 - The Path of the Heart (cont)
18 years agoClass 5 - Learning to learn
18 years agoClass 6 - Loving, Learning and Laughter
18 years agoClass 7 - The evolving thought
17 years agoClass 8 - Praise and Gratitude
17 years agoClass 9 - Constructing Heaven
17 years agoClass 10 - To Be
17 years ago