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Learn To Meditate – Meditation Podcast – Meditation Society of Australia

Learn To Meditate – Meditation Podcast – Meditation Society of Australia

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This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.

Recent Episodes

  • Class 1 - Meditation for Beginners

    18 years ago

  • Class 2 - The Meaning of Life

    18 years ago

  • Class 3 - The Path of the Heart

    18 years ago

  • Class 4 - The Path of the Heart (cont)

    18 years ago

  • Class 5 - Learning to learn

    18 years ago

  • Class 6 - Loving, Learning and Laughter

    18 years ago

  • Class 7 - The evolving thought

    18 years ago

  • Class 8 - Praise and Gratitude

    18 years ago

  • Class 9 - Constructing Heaven

    18 years ago

  • Class 10 - To Be

    18 years ago