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Just Listen and Yoga – Recorded Classes

Just Listen and Yoga – Recorded Classes

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In these times, we are using our screens more than ever before and more than we ever would imagine doing for our spiritual practice. Join me, Brit Firth for yoga classes every Monday and Friday with anything from Vinyasa, to Yin, to Pranayama. Let’s practice. Let’s Feel.Just Listen and Yoga

Recent Episodes

  • Guest Teacher Episode - Sophie Malouin Metta Loving Kindness Meditation

    2 years ago

  • Breath and Meditation Infused with Healing Frequencies

    2 years ago

  • 2022! Quick Every Body Harmonizing Practice

    2 years ago

  • S.02 - E. 11 Guest Teacher Jay Andrews: Rhythm Therapy Meditation

    3 years ago

  • S.02 - E.10 Guest Teacher Jay Andrews: Climbing the Mountain

    3 years ago

  • S.02 - E.08 Breath of Fire + No Hands

    3 years ago

  • S.02 - E.07 Half of 108 salutations

    3 years ago

  • S.02 - Ep.06 Chandra Namaskar and CNXCALM

    4 years ago

  • S.02 - Ep.05 ASMR Cat Purring Pranayama and Meditation.

    4 years ago

  • S.02 - Ep.04 Yang Yinny Yin Yang

    4 years ago