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Jonathan Foust

Jonathan Foust

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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

Recent Episodes

  • Embodied Presence: Whole Body Breathing and Subtle Energy Awareness

    4 days ago

  • Embodied Presence: Practical Tools for Your Meditation Practice

    2 weeks ago

  • Who are You in the Absence of Desire?

    3 weeks ago

  • Who are You in the Absence of Delusion?

    4 weeks ago

  • Who are You in the Absence of Hatred, Judgement and Ill-Will?

    1 month ago

  • Who are You Without a Sense of Your Self?

    1 month ago

  • Seventh of the Seven Factors Cultivating Steadiness and Equanimity [recast]

    2 months ago

  • Sixth of the Seven Factors: Cultivating Concentration and One-Pointedness [recast]

    2 months ago

  • Fifth of the Seven Factors: Cultivating Calm and Tranquility [recast]

    2 months ago

  • Fourth of the Seven Factors: Cultivating Rapture and Joy [recast]

    2 months ago