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Jonathan Foust

Jonathan Foust

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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

Recent Episodes

  • The Balance of Resilience and Surrender

    4 days ago

  • How to Keep Your Meditation Practice Alive and Thriving, Part Two

    1 week ago

  • How to Keep Your Meditation Practice Alive and Thriving, Part One

    2 weeks ago

  • Letting Go, Letting Be and Surrendering to Presence (Retreat Talk)

    3 weeks ago

  • My Interview with Shawn Parell: Somatic Inquiry and the Evolution of Practice

    1 month ago

  • Four Big Meditation Myths

    1 month ago

  • Starting Over in Your Life [archive]

    2 months ago

  • Rewiring Procrastination with Mindfulness

    2 months ago

  • BeFriending Fear, Part 4: Managing Panic

    2 months ago

  • BeFriending Fear, Part 3: The Source of all Fears

    3 months ago