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Jonathan Foust

Jonathan Foust

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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

Recent Episodes

  • Am I Dreaming? Thoughts on Thinking Part 5: Love is the Highest Thought of All [archive talk]

    3 days ago

  • Am I Dreaming? Thoughts on Thinking Part 4: Bare Attention and Gratitude [archive talk]

    1 week ago

  • Am I Dreaming? Thoughts on Thinking Part 3: Investigating Beliefs [archive talk]

    1 week ago

  • Am I Dreaming? Thoughts on Thinking Part 2: The Power of Mental Noting [archive talk]

    1 week ago

  • Am I Dreaming? Thoughts on Thinking Part 1: Embodied Awareness [archive talk]

    1 week ago

  • Do you REALLY want to Wake Up? Tracy Budd on his Journey of Intensive Practice

    1 month ago

  • Jeff Fajans on the Flow State and Creativity: Conversations with Depth Practitioners

    1 month ago

  • Don't Believe All Your Thoughts

    2 months ago

  • Why Practice?

    2 months ago

  • Skillful Effort: Maintaining Wholesome States of Presence

    2 months ago