Insomnia Hour with Gena B. Jones

Comedian and insomniac Gena B. Jones (@juicygena) puts a spin on your traditional meditative podcast. Unlike rain sounds and mindfulness exercises, here we openly address — and joke about — the silly everyday things that stress us out. Promise we’ll try and stay positive. It’s all going to be okay! Come listen! Giggle! Relax! New episodes every two weeks. Support this podcast: https://podcasters.spotify.com/pod/show/insomnia-hour/support