How to (not) Hate Yourself
by Laura House
June 29, 2021 1:51 am
Laura House is a comedian & unlikely meditation teacher. You can learn to meditate here in a not-at-all weird, totally easy & sometimes even funny way. Even if you’ve never meditated before. Will u med w/ me?
Recent Episodes
#612 Perfectionism Sucks
3 years ago#611 Boo Stress
3 years ago#610 Chill Pill
3 years ago#609 UR Fine
3 years ago#608 Doing Nothing
3 years ago#607 How do you meditate when the world is on fire?
3 years ago#606 Why not Make Resolutions?
3 years ago#605 How can I be Happy?
3 years ago#604 What is the best kind of meditation?
3 years ago#603 How do I get rid of thoughts?
3 years ago