Talk Shows > Lifestyle > Health & Fitness > Meditation & Yoga

How to (not) Hate Yourself

How to (not) Hate Yourself

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Laura House is a comedian & unlikely meditation teacher. You can learn to meditate here in a not-at-all weird, totally easy & sometimes even funny way. Even if you’ve never meditated before. Will u med w/ me?

Recent Episodes

  • #612 Perfectionism Sucks

    3 years ago

  • #611 Boo Stress

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  • #610 Chill Pill

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  • #609 UR Fine

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  • #608 Doing Nothing

    4 years ago

  • #607 How do you meditate when the world is on fire?

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  • #606 Why not Make Resolutions?

    4 years ago

  • #605 How can I be Happy?

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  • #604 What is the best kind of meditation?

    4 years ago

  • #603 How do I get rid of thoughts?

    4 years ago