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HERE Meditations

HERE Meditations

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HERE offers mindfulness and mental health support for families, classrooms and corporate teams through science-based, holistic, well-being programs. Reduce toxic stress, gain resilience and heal through our mindfulness programs that include virtual sessions along with themed activity packs with yoga stories and poses, healing mantras, meditations and creative activities.

Recent Episodes

  • Calming Blue Sky Meditation For Children

    2 years ago

  • Being True To Your Authentic Self

    2 years ago

  • Cosy, Fluffy Bunnies Meditation For Children

    2 years ago

  • "I Love Myself" Meditation

    2 years ago

  • Happy Hippo Meditation For Children

    2 years ago

  • "I Can"

    2 years ago

  • "The Leaves Are Falling" Infant Meditation

    3 years ago

  • "Let Go" Meditation

    3 years ago

  • "Relaxing In The Grass" Meditation

    3 years ago

  • "It's Cool By The Lake" Meditation For Children

    3 years ago