Heart Centered Revolution: Kundalini Yoga and Conscious Living

Heart Centered Revolution: Kundalini Yoga and Conscious Living

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Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

Recent Episodes

  • Becoming a Mindful Achiever with Aryana Rollins - 056

    4 months ago
  • Embracing the Characteristics of the Mind - 055

    6 months ago
  • Transcendental Gratitude: Indigenous Wisdom from Braiding Sweetgrass - 054

    7 months ago
  • The Power of Habits + Discipline - 053

    8 months ago
  • Practical and Spiritual Benefits of Mindfulness - 051

    8 months ago
  • How to Stop Overthinking - 052

    8 months ago
  • Harnessing Life's Challenges with guru Singh - 050

    8 months ago
  • The Song of the Soul: Mul Mantra - 049

    8 months ago
  • 'Sadhana,' Explained - 048

    2 years ago
  • Heart Centered Revolution, Explained - 047

    2 years ago