Healthy Living is a Choice–Its Simple, But Not Always Easy!

Healthy Living is a Choice–Its Simple, But Not Always Easy!

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Get advice on healthy living including tips on yoga, relaxation, essential oils, herbs and food from Certified Yoga Teacher and Health Coach Andrea Trank, who walks the walk. Andrea has been suffering from autoimmune issues for 30 years. She shares her journey and best advice from her experiences and thorough research.

Recent Episodes

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  • Are You LIving in the Miracle Zone?

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  • Is Healing Connected to Empowerment?

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  • Yoga is a Prescription for Life

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  • ALzheimer's Can Be Prevented

    4 years ago
  • Hope for Preventing Alzheimers through Yoga and Meditation Part 1

    4 years ago
  • If you have an autoimmune disease and there are now more than 150 identified diseases, this is a MUST listened to short podcast

    4 years ago
  • A cautionary tale-- one worth listening to!

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  • Are you feeling overwhelmed today? I was, before I tried these things

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  • Is healing from within just Voodoo Medicine?

    4 years ago