Happy For No Good Reason

Download and listen to the four meditation audio tracks accompanying the book Happy For No Good Reason, written by Swami Shankarananda. Take the online Learn to Meditate course here: www.satsanglive.com.au

Investigate the thoughts and feelings in four of the seven chakras: the navel, the heart, the throat and the brow. This gives you an awareness of any tension and blocks you may be carrying and also puts you in touch with expanded and uplifting feelings. Purchase the book Happy For No Good Reason online at The Ashram Book Shop.