Guided Meditations for The Inner Journey – A Course in Meditation – Arsha Bodha Center

Guided Meditations for The Inner Journey – A Course in Meditation – Arsha Bodha Center

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Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. https://arshabodha.org/teachings/the-inner-journey/

Recent Episodes

  • Exercise 9.3 (for Lesson 9.3) – Vedantic Contemplation

    3 years ago
  • Exercise 9.2 (for Lesson 9.2) – Meditating on the Meditator

    3 years ago
  • Exercise 9.1 (for Lesson 9.1) – Samadhi: Goal of Yoga

    3 years ago
  • Exercise 8.2 (for Lesson 8.2) – Symbolism and Imagery

    3 years ago
  • Exercise 8.1 (for Lesson 8.1) – Meditation on Ishwara

    3 years ago
  • Exercise 7.4 (for Lesson 7.4) Widening Your Perspective

    3 years ago
  • Exercise 7.3 (for Lesson 7.3) Letting Go: Coping with Grief

    3 years ago
  • Exercise 7.2 (for Lesson 7.2) Developing Compassion

    3 years ago
  • Exercise 7.1 (for Lesson 7.1) Dealing with Hurt & Resentment

    3 years ago
  • Exercise 6.1 (for Lesson 6.4) Pratipaksha Bhavana(Cultivating New Attitudes)

    3 years ago