Guided Meditations for the Good Life with Tracy George

by YaleUniversity

August 14, 2019 1:03 am

Recent Episodes

• Another Mini Meditation Break (1 min)

  5 years ago

• Short Meditation Break (5 mins)

  5 years ago

• Mini Meditation Break (1 min)

  5 years ago

• Breath & Body Meditation (10 mins)

  5 years ago

• Being with Painful Experiences (5 mins)

  5 years ago

• Being Kind to Yourself, or... Not Being a Jerk to Yourself (5 mins)

  5 years ago