From My Mat to Your’s Podcast
by Kenya Marsh: Yoga Coach & Author
March 27, 2021 10:00 am
Kenya Marsh, Founder of SimplyFitandCurvyYoga is an Online Yoga Coach, Entrepreneur, Blogger, and More. As a stay at home mom, she has gained knowledge on how to create a balance between family, self-care, and her business. Now – Kenya is looking forward to sharing some insight on the struggles and triumphs of practicing yoga at home as a teacher and a life long student. Practicing Yoga and being a yoga teacher is not always peaches and cream. Tune in weekly to discover you are not alone with what you are going through. Let’s connect and grow together on and off the yoga mat. Together we can create balance, discover our strengths and stay motivated to become the best version of ourselves!
Recent Episodes
Season 4 Ep 04: Setting intentions and preparing for spring cleaning
4 years agoSeason 4 Ep 03: February Lessons
4 years agoSeason 4 Ep 02: Embracing and sending the power of Love
4 years agoSeason 4 Ep 01: Happy New Year!
4 years agoSeason 3 Finale
4 years agoBonus Episode: 6 Ways to Harness Energy during the Great Conjuction
4 years agoSeason 3 Ep 23: Reflecting on 2020 and Appreciating the Gift of Life
4 years agoSeason 3 Ep 22: How to balance your Crown Chakra or Sahasrara to become limitless
4 years agoSeason 3 Ep 21: How to balance your Brow Chakra to get clarity
4 years agoSeason 3 Ep 20: Ways to balance your Visuddha or Throat Chakra to speak your truth
4 years ago