Follow the Yogi – Vikky Santana

Follow the Yogi – Vikky Santana

by

Welcome to the Follow the Yogi Podcast – an enlightening podcast that connects traditional yoga teachings to modern living.

In this podcast, I, your host, will take you on a thought provoking exploration of yoga philosophy and mindfulness techniques, igniting a radiant light within you that will shine brightly in every aspect of your life.

Drawing from the timeless wisdom of yoga, each episode will delve into profound concepts that help you cultivate harmony and balance amidst life’s challenges. We’ll delve into the principles of mindfulness, self-compassion, and gratitude, empowering you to embrace the present moment with grace and serenity.

Beyond the mat, “Follow the Yogi’s Path” offers you a sanctuary of inspiration and community. Through engaging interviews with individuals who have found inner radiance through their own journeys, you’ll discover diverse perspectives and insights that enrich your understanding of self and the world around you.

Whether you’re new to yoga or a seasoned practitioner, “Follow the Yogi’s Path” invites you to embark on a profound exploration of self-awareness, fostering a deeper connection with yourself and others. You’ll be equipped with practical tools to infuse your daily life with mindfulness, compassion, and enlightening knowledge.

Recent Episodes

  • Decoding Yoga Cues: Navigating the Variations with Clarity

    9 months ago
  • From Grit to Grace: My Initial Salvation Thru Yoga

    1 year ago
  • Sculpting the Pose: A Journey Through Variation, Modification, and Compensation in Your Yoga Practice

    1 year ago
  • From Mud to Light: Navigating Pain and Suffering through Yoga Wisdom

    1 year ago
  • STOP Saying "I Have To"

    2 years ago
  • Why You Leave Your Yoga Practice

    2 years ago
  • On the Spiritual Path - It's Okay to Dislike

    2 years ago
  • Why I Threw Out 40 Years of Journals

    3 years ago
  • Express Emotions and Get What You Need

    3 years ago
  • DON'T Fake It Till You Make It - As a Teacher and in Life

    3 years ago