Finding Harmony Podcast

Finding Harmony Podcast

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What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Recent Episodes

  • Why You’re More Intuitive Than You Think (and How to Tap In)

    2 weeks ago
  • How Somatic Awareness Can Alter Your Approach to Ashtanga Yoga

    3 weeks ago
  • How Your Enneagram Type Affects Your Bank Account: A New Approach to Abundance

    4 weeks ago
  • Yoga, Suffering, and the Search for Meaning in a Changing World

    1 month ago
  • From Hyperfocus to Chaos: Real Talk About Neurodivergence

    1 month ago
  • Moving Beyond Grief: The Spiritual Practice of Letting Go

    2 months ago
  • Energetic Shifts That Change Your Relationship With Money

    2 months ago
  • Living Your Yoga: Integrating Breath, Shiatsu and Energy Healing

    2 months ago
  • Only Dead Fish Go with the Flow: A Guide to Authentic Living

    2 months ago
  • Look Again: The Practice That Changes Everything

    2 months ago