
Find Your Daily Calm
by Sel Gaston
November 4, 2022 9:00 am
Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
“In honor of our loved ones who have passed, I wrote a poem. For me, they speak most clearly through poetry. It also seems like when we put down what we’re carrying, let the past rest, and embrace the moment we’re standing in instead, we have a better chance of feeling their presence. May this poem help you do just that.” – Jennifer Healey
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Recent Episodes
They Are Not Lost: A poem about our loved ones who have passed
2 days agoAllowing Rest For The Mind & Body
4 days agoComforting Poems About Death, Grief, & Loss
6 days agoUnderstanding Emotional Experiences
1 week agoA Safe Place To Ease Pain
1 week agoCalming Bedtime Prayers To Pray With Children
2 weeks agoSelf-Compassion For Failures & Mistakes
2 weeks agoLoving Kindness For Those Who Frustrate You
2 weeks agoAnxiety Relief: Extend The Exhale
2 weeks agoAllowing Yourself To Feel Gratitude & Appreciation
3 weeks ago