Exploring Peace Meditations

Exploring Peace Meditations

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Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.

Recent Episodes

  • Energy Meditation: Balanced and Connected

    14 hours ago
  • Loving Kindness: Breathing Compassion

    2 weeks ago
  • Yoga Nidra: Renewal

    3 weeks ago
  • Centering Prayer: Afternoon Stillness

    4 weeks ago
  • Energy Meditation: Discover A Quiet Mind

    1 month ago
  • Breathwork: Quiet Your Worries

    1 month ago
  • Yoga Nidra: Quiet the Body

    2 months ago
  • Centering Prayer: Quiet

    2 months ago
  • Breathwork: Slow Down and Be Present

    3 months ago
  • Energy Meditation: Awaken Your Morning

    3 months ago