Exploring Peace Meditations

Exploring Peace Meditations

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Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.

Recent Episodes

  • Lectio Divina: Peace of Christ

    1 week ago
  • Loving Kindness: For When We Don't Agree

    2 weeks ago
  • Centering Prayer: 20 Embodied Quiet Minutes

    3 weeks ago
  • Prayer of Examen: A Bedtime Blessing

    4 weeks ago
  • Yoga Nidra: A Mini Reset

    1 month ago
  • Centering Prayer: 15 Embodied Quiet Minutes

    1 month ago
  • Energy Meditation: For When You're Tired

    2 months ago
  • Prayer of Examen: A Daily Pause

    2 months ago
  • Loving Kindness: In Ordinary Time

    2 months ago
  • Centering Prayer: 10 Embodied Quiet Minutes

    2 months ago