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Exploring Peace Meditations

Exploring Peace Meditations

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Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.

Recent Episodes

  • Yoga Nidra: Taste and See

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  • Breath Prayer: Listen and Learn

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  • Body Scan: See For Yourself

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  • Centering Prayer: 20 in the Afternoon

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  • Centering Prayer: 20 in the Morning

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  • Yoga Nidra: A Holy Vessel

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  • Breathwork: Simple Pleasures

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  • Energy Meditation: Nourishment from God

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  • Breath Prayer: Trust in Christ

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  • Lectio Divina: Open Your Eyes

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