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Everyday Ayurveda and Yoga at Hale Pule

Everyday Ayurveda and Yoga at Hale Pule

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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.

Recent Episodes

  • Ayurveda for Mental Health: Digesting food and life

    2 weeks ago

  • The First Step to Healing your Hormones Naturally

    2 months ago

  • Ayurveda and Yoga for the Householder

    3 months ago

  • Yoga and You: Optimizing your Practice for Life

    4 months ago

  • Recentering in Turbulent Times with Ayurveda and Yoga

    5 months ago

  • The Art of Aging Gracefully: Posture, Walking, and Digestion

    6 months ago

  • The Prana of Possessions | How less can lead to more

    7 months ago

  • Cultivating Your Intuition Through Subtle Energy Practices

    8 months ago

  • Tejas and Manifestation: Unveiling the Subtle Energies of Ayurveda and Yoga

    9 months ago

  • Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga

    10 months ago