Everyday Ayurveda and Yoga at Hale Pule

Everyday Ayurveda and Yoga at Hale Pule

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Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

Recent Episodes

  • Essentials of Ayurveda for Beginners and Beyond

    1 month ago
  • RE-RELEASE | The Art of Aging Gracefully: Posture, Walking, Digestion

    2 months ago
  • What is an Ayurvedic Health Consultation?

    3 months ago
  • Balance Masculine and Feminine Energies

    4 months ago
  • Develop a Sustainable and Powerful Sadhana

    5 months ago
  • Re-Release: Flow with the Moon | How to Heal Difficult Menstruation and Menopause

    6 months ago
  • Preserving Ayurveda: How to Spot Westernized Alterations

    7 months ago
  • Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part 2

    8 months ago
  • Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part I

    9 months ago
  • The Biggest Obstacles for Ayurveda Students | Part 2

    10 months ago