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Everyday Ayurveda and Yoga at Hale Pule

Everyday Ayurveda and Yoga at Hale Pule

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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.

Recent Episodes

  • Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part I

    1 week ago

  • The Biggest Obstacles for Ayurveda Students | Part 2

    1 month ago

  • The Biggest Obstacles for Ayurveda Students | Part I

    2 months ago

  • Destruction and contraction, from the perspective of Ayurveda and Yoga.

    4 months ago

  • Relaxing into Your Life: Wisdom from Ayurveda and Yoga

    4 months ago

  • Ayurveda and family relating

    5 months ago

  • Common Ayurvedic Myths

    7 months ago

  • Ayurveda for Mental Health: Digesting food and life

    8 months ago

  • The First Step to Healing your Hormones Naturally

    9 months ago

  • Ayurveda and Yoga for the Householder

    10 months ago