Talk Shows > Lifestyle > Health & Fitness > Meditation & Yoga

Emotional Badass: Where Moxie meets Mindful – Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Emotional Badass: Where Moxie meets Mindful – Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

by

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn’t serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed to mindfully be the emotional education so many of us crave; emotional badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.

Recent Episodes

  • Master the Art of Stillness: A Guided Meditation for HSPs

    1 week ago

  • Understanding How Grooming & Child Sexual Abuse Happen. Unpacking The Nickelodeon Documentary 'Quiet on Set'

    2 weeks ago

  • Dr. Camilo Ortiz: Tools for Excellent Parenting & Improving Childhood Mental Health & Anxiety

    3 weeks ago

  • How Hypervigilance & PTSD Relate to Early Childhood Psychology & Mental Health

    1 month ago

  • Powerful Affirmations for Emotional Resilience and Narcissistic Abuse Recovery

    1 month ago

  • Why Highly Sensitive People Feel Alienated: Understanding the 80/20 Split. Tools for Every HSP

    1 month ago

  • The Untold Power of Grief in Our Mental Health Journey: Interview with Duane Osterlind LMFT

    2 months ago

  • Finding Your True Self: Agency in Adulthood Explained

    2 months ago

  • 7 Mind Games Narcissists Play. Protect your Mental Health from Manipulation.

    2 months ago

  • How Do Cultural Experiences Effect Mental Health and Personal Growth. New Orleans Edition

    2 months ago