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Emotional Badass: Where Moxie meets Mindful – Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Emotional Badass: Where Moxie meets Mindful – Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn’t serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.

Recent Episodes

  • How Practicing Buddhist Non-Attachment Can Boost Mental Health in Political Times

    6 days ago

  • How Emotional Expression Helps HSPs Recover from Trauma and Build Inner Strength

    2 weeks ago

  • Understanding Why Therapists Aren't Perfect: Essential Info for Mental Health and HSPs

    3 weeks ago

  • 9 Common Irrational Beliefs about Therapists and Trauma Therapy: A Mental Health Guide for HSPs

    4 weeks ago

  • How to Use Coping Strategies to Move from Grief to Acceptance and Improve HSPs Mental Health

    1 month ago

  • Avoid These Grief Pitfalls That Highly Sensitive People Must Know

    1 month ago

  • Is Your Past Holding You Back? Learn to Let Go and Soothe Your Nervous System

    2 months ago

  • Discover Why Gurus and the Law of Attraction play a Crucial Role in Your Personal Growth!

    2 months ago

  • The #1 Obstacle Preventing You From Setting Healthy Boundaries

    2 months ago

  • Using Intention and Attention: Simple Steps for Highly Sensitive People to Manage Stress and Mental Health Better

    2 months ago