Daily cup of Prana “ Guided Meditations & Inspiration

Daily cup of Prana “ Guided Meditations & Inspiration

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/deborah-ellis/subscribe Hello Beautiful Beings! Welcome to Daily cup of Prana. I created this podcast to be of service, inspire, and share the practices that have supported my journey to physical, emotional, and spiritual well being. A podcast devoted to sharing Meditations to fill your day with nourishment, Pranayama, Nature Practices, Ayurvedic wisdom, and all things to fill your cup, find your flow, and fill up with gratitude. From my heart to yours, Peace and Blessings. You can connect with me through email @ debrahmellis@gmail.com or on IG @deborah_ellis333 https://linktr.ee/Deborahellis

Recent Episodes

  • Yoga Nidra ( Nervous System Reset)

    3 months ago
  • Trataka (Candle gazing meditation)

    3 months ago
  • Lions Gate Portal activation meditation.

    3 months ago
  • Gratitude for Gaia meditation.

    7 months ago
  • Moment to Arrive.

    8 months ago
  • Embodied Meditation

    1 year ago
  • Summer Solstice Serenity

    1 year ago
  • “Love your body” Metta Meditation

    1 year ago
  • Rooted, A Yoga Nidra Practice. 🌱

    1 year ago
  • This moment right here, right now, Breathe.

    2 years ago