Talk Shows > Lifestyle > Self Help > Mindfulness

Common Kindness

Common Kindness

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Need help finding your friendly inner-voice? Each Monday, Becky (a trained Mindful Self-Compassion teacher) and Candace from Mindful Art Co. talk about the real art and science of self-compassion. In each short episode, they tell stories, share meditations, and start conversations that you can continue in your own life. Let us help you make kindness more common in your life–starting with yourself exactly where you’re at.

Recent Episodes

  • 05 - Self-Compassion Stories - Ashley

    1 year ago

  • 04 - Self-Compassion Stories - Leah

    2 years ago

  • 03 - Self-Compassion Stories - Monica

    2 years ago

  • 02 - Self-Compassion Stories - Candace

    2 years ago

  • 01 - Self-Compassion Stories - Becky

    2 years ago

  • Meeting Distraction With Connection And Kindness

    2 years ago

  • 10 - Perception & Connection

    2 years ago

  • 9 - Taking Care of Anger

    2 years ago

  • 8 - Notice The Gone

    2 years ago

  • 7 - Grasping and Aversion

    2 years ago