Calming an over active mind

Calming an over active mind

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25 Minutes of guided meditation, helping you learn to relax and let go of the days stress.

At MH Hypnotherapy we produce YouTube and Podcast sessions for you to download and enjoy.
With sessions ranging from Sleep issues, IBS to phobias we cater for most peoples needs in a desire for self developement .

Recent Episodes

  • 10 minutes of confidence

    5 years ago
  • General relaxation and positive intent

    5 years ago
  • Calming an over Active Mind

    5 years ago