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Calm Mind Mindfulness Meditations with Tracey Delfs

Calm Mind Mindfulness Meditations with Tracey Delfs

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Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey’s live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

Recent Episodes

  • Total Relaxation Sleep Meditation - 10 minutes

    4 years ago

  • Sleep Meditation for Kids & Kids at Heart - 7 minute

    4 years ago

  • Guided Gratitude Sleep Meditation - 10 minutes

    4 years ago

  • Calm Mind Sleep Meditation with music - 10 minutes

    4 years ago

  • After Work Meditation - 8 minutes

    4 years ago

  • Calm-Ease Guided Meditation - 5 minutes

    4 years ago

  • Guided Sleep Meditation - 10 minutes (waterfall)

    4 years ago

  • Morning Guided Meditation - 5 minutes

    4 years ago

  • Sleep Meditation - Guided Deep Relaxation - 10 minutes

    4 years ago

  • Inner Peace - 5 minute meditation

    4 years ago