Breathe & Smile by So Yoga

Breathe & Smile by So Yoga

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Breathe and Smile is a free program for kids 6-12 y.o. and their families to improve wellness. Every week, kids learn tools and wellbeing skills from passionate Ambassadors to develop their confidence, happiness and peace. Children will discover and explore methods like yoga, mindfulness, art therapy, singing bowls. The short, fun and quality “Feeling Better” episodes can be viewed anywhere. Looking for fun, fresh ideas to boost kids happiness in their daily lives? Then subscribe to this podcast and share it! Rate us with 5 stars on iTunes too – it is the best way to share good vibes!!!

Recent Episodes

  • Breathe & Smile video by Julia and Sek: "How to find strength and courage through movements" - Air Element

    1 year ago
  • Breathe & Smile video by Sophie: "How to breathe like the ocean to relax"

    1 year ago
  • Breathe & Smile video by Krisa: "How to accept and love yourself "

    1 year ago
  • Breathe & Smile video by Krisa: "How to accept and love yourself "

    1 year ago
  • Breathe & Smile video by Karim: "How to use words and poses to feel good and strong"

    1 year ago
  • Breathe & Smile video by Neetu: "How to boost your memory and focus with mantras"

    1 year ago
  • Breathe & Smile Episode by Jacqui: "How to relax and prepare a good night sleep, listening to a gong sound bath"

    1 year ago
  • Breathe & Smile episode by Iwona: "How to prepare a good night sleep with yoga"

    1 year ago
  • Breathe & Smile episode by Claudia: "How to boost your mood thanks to yoga and aromatherapy"

    1 year ago
  • Breathe & Smile episode by Amber: "How to practice mindfulness with your Magic Hands!"

    1 year ago