Breathe & Smile by So Yoga
by Sophie Spoor
October 31, 2022 3:00 pm
Breathe and Smile is a free program for kids 6-12 y.o. and their families to improve wellness. Every week, kids learn tools and wellbeing skills from passionate Ambassadors to develop their confidence, happiness and peace. Children will discover and explore methods like yoga, mindfulness, art therapy, singing bowls. The short, fun and quality “Feeling Better” episodes can be viewed anywhere. Looking for fun, fresh ideas to boost kids happiness in their daily lives? Then subscribe to this podcast and share it! Rate us with 5 stars on iTunes too – it is the best way to share good vibes!!!
Recent Episodes
Breathe & Smile video by Julia and Sek: "How to find strength and courage through movements" - Air Element
2 years agoBreathe & Smile video by Sophie: "How to breathe like the ocean to relax"
2 years agoBreathe & Smile video by Krisa: "How to accept and love yourself "
2 years agoBreathe & Smile video by Krisa: "How to accept and love yourself "
2 years agoBreathe & Smile video by Karim: "How to use words and poses to feel good and strong"
2 years agoBreathe & Smile video by Neetu: "How to boost your memory and focus with mantras"
2 years agoBreathe & Smile Episode by Jacqui: "How to relax and prepare a good night sleep, listening to a gong sound bath"
2 years agoBreathe & Smile episode by Iwona: "How to prepare a good night sleep with yoga"
2 years agoBreathe & Smile episode by Claudia: "How to boost your mood thanks to yoga and aromatherapy"
2 years agoBreathe & Smile episode by Amber: "How to practice mindfulness with your Magic Hands!"
2 years ago