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Bounz Back Better

Bounz Back Better

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Often times in our lives we do not take the time to PAUSE. Pause with Regina Clay is that time. Time for you to take time for yourself. Certified Meditation Instructor, Life Coach, Pastor and Connector Regina Clay will lead you in Guided Meditations.

Recent Episodes

  • Breathe Anxiety Away

    2 years ago

  • Anchor for Wandering Mind

    2 years ago

  • Meditation

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  • 5 minutes a day for you

    2 years ago

  • Liquid Sunlight Meditation

    2 years ago

  • Appreciate the Little Things Meditation

    2 years ago

  • Fill Your Cup Meditation

    2 years ago

  • Introduction to Meditation

    2 years ago

  • Pause with IAmRegina Clay (Trailer)

    2 years ago

  • Mid day Meditation

    2 years ago