Bold Tranquility: The Well-Rested Woman

Bold Tranquility: The Well-Rested Woman

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Each month The Well-Rested Woman brings women together in conversation with thought leaders and everyday people on what’s possible in women’s lives. We cover a range of topics to help women re-charge including yoga nidra meditation, mindfulness, sleep, rest, dreaming, and more. Make yourself a cup of tea & listen.

Recent Episodes

  • Robin Carnes on Yoga Nidra's Power to Release Anxiety & Trauma

    10 years ago
  • ALisa Starkweather - The Dream is ON

    10 years ago
  • David Wright on Opening Your Feminine Highway

    10 years ago
  • Tami Lynn Kent on Activating Your Wild Creative

    10 years ago
  • Dr. Rubin Naiman on Sleep, Rest, and Dreaming

    10 years ago
  • Kamini Desai on yoga nidra meditation

    10 years ago