Be Well Podcast

Be Well Podcast

by

Yoga, Meditation, Recipes and all the things that guide us to a sense of “Being Well” in each moment of our lives. Each week on BE WELL Podcast I will share special talks, resources, and practical applications for meeting and supporting ourselves where we are, while taking the steps to guiding ourselves to where we want to BE. See you on the air friends!! Kelsy Timas is a Board Certified Holistic Health Practitioner, Educator, Author/Speaker and the CEO and Founder of Guiding Wellness Institute, Inc. Assisting the world in finding balance through inspiration, education and collaboration.

Recent Episodes

  • Sadhana 2:

    2 years ago
  • Sadhana Practice:

    2 years ago
  • Messages from Mouna: Becoming undisturbed calmness

    2 years ago
  • Messages from Mouna: Mindful effort as a path to peace requires repeated practice

    2 years ago
  • Messages from Mouna: Who you really are

    2 years ago
  • Philosophy Snippet’s: You are Love

    2 years ago
  • Ho’opono Meditation

    2 years ago
  • Let’s Talk about Core Values

    3 years ago
  • Living Life with Intention and Resolve

    3 years ago
  • Morning Muse 1: Who am I being and why?

    5 years ago