…and Maybe Yoga

‘…and Maybe’ is an unscripted and immersive podcast where hosts and guests gather around a campfire and share the stories that bind us all. At the beginning, Yoga was the original spark, and we now hold space for all that emerges but yoga remains a strong reference within the conversations that you’re just about to join… come. Episode guest rambler: Kyczy Hawk ‘How do I expand time? How do I make time become a little slower so I can hear what is going on? How do I stay with integrity to myself? How can I respond honestly and with kindness? How do I expand that time?…” – In the 3rd and last in the series of our chat with the endearing and soul inspiring Kyczy Hawk, we go on a little journey of the psoas (so called ‘soul’s muscle), the vagus nerve and chanting. Then she explains how working on these often overlooked elements can allow us to expand time.